When anybody wants to relax from a long week’s work, massage is the best option. Massage therapy has a lot of benefits for the body. One is the fact that it allows a person’s tired body to relax. What it does is that it allows the circulation of the blood in your body to flow smoothly. Because of the pressure it does to the body, the rate of blood flow is increased. This means that all parts of the body receives a good amount of blood thus, making it more relaxed and healthier.